Braised Mei Cai-muy Choy with Pork Recipe

Name: Braised Mei Cai-muy Choy With Pork Recipe
Total time: 85 min
Yield: 4
Cuisine: Chinese

Recipe By Slurrp

Braised Mei Cai-muy Choy with Pork is a classic Chinese dish that combines the tender and flavorful pork with the rich and earthy taste of Mei Cai-muy Choy. The pork is braised until it becomes melt-in-your-mouth tender, while the Mei Cai-muy Choy adds a unique texture and taste to the dish. This dish is perfect for a comforting and satisfying meal.

3.8

29 Rating - Rate

Non Vegdiet

1hr 25minstotal

10minsPrep

1hr 15minsCook

ingredients serves

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Ingredients For Braised Mei Cai-muy Choy with Pork Recipe

500 gram Pork Belly, Sliced
200 gram Mei Cai Muy Choy, Soaked
3 cloves Cloves Garlic, Minced
1 Thumb Sized Ginger, Sliced
1 tablespoon Vegetable Oil
1 teaspoon Five Spice Powder
1 teaspoon Soy Sauce
1 teaspoon Sugar
1 cup Water Or Broth
As required Salt And Pepper To Taste

Directions : Braised Mei Cai-muy Choy with Pork Recipe

Cooking Directions

STEP 1.Soak the Mei Cai-muy Choy in water for about 30 minutes to remove any excess salt.
STEP 2.Heat oil in a wok or a deep pan and stir-fry the pork until it turns golden brown.
STEP 3.Add the soaked Mei Cai-muy Choy, garlic, ginger, and spices to the pan and stir-fry for a few minutes.
STEP 4.Pour in water or broth, cover the pan, and let it simmer for about 1 hour until the pork is tender and the flavors are well combined.
STEP 5.Serve the Braised Mei Cai-muy Choy with Pork hot with steamed rice or noodles.

Cooking Tips

Make sure to soak the Mei Cai-muy Choy in water to remove excess salt before cooking.
You can adjust the amount of spices according to your taste preference.
For a richer flavor, you can use broth instead of water.

Storage and Serving

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat the dish in a pan or microwave before serving.
Garnish with chopped green onions or cilantro for added freshness.

Nutrition
value

292

calories per serving

18 g Fat23 g Protein10 g Carbs5 g FiberOther

Current Totals

18 g Fat
23 g Protein
10 g Carbs
5 g Fiber

MacroNutrients

Carbs
10 g
Protein
23 g
Fiber
5 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
51 mg
Iron
3 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
55 mg
Manganese
3 mg
Phosphorus
246 mg
Selenium
29 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.