Current Totals
Fat
15g
Protein
18g
Carbs
22g
Fiber
6g
MacroNutrients
Carbs
22g
Protein
18g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
112mg
Iron
3mg
Vitamin A
970mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
186mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment