Braised Pork Chops With Cranberry Walnut Chutney Recipe
Recipe By Diabetes Food Hub
Heres a tasty and festive holiday entre for the winter season Find this recipe and more in the diabetes cookbook. To order dierctly from the american diabetes association, click here.
3.6
24 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Braised Pork Chops With Cranberry Walnut Chutney Recipe
- 1/2 tablespoon Whole wheat flour or all purpose flour
- 0.06 teaspoon Seasoned pepper blend
- 0.06 cup Low fat buttermilk
- 1/4 teaspoon Red hot pepper sauce
- 1/4 cup Corn flake cereal
- 1/4 pound Chicken breasts
- 0.06 cup Barbeque sauce
- 1/4 tablespoon Cider vinegar
- 1/4 tablespoon Honey
Nutrition
value
value
363
calories per serving
18 g Fat29 g Protein21 g Carbs3 g FiberOther
Current Totals
- Fat18g
- Protein29g
- Carbs21g
- Fiber3g
MacroNutrients
- Carbs21g
- Protein29g
- Fiber3g
Fats
- Fat18g
Vitamins & Minerals
- Calcium289mg
- Iron4mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus397mg
- Selenium26mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub