Korean Mackerel And Radish Recipe

Name: Korean Mackerel And Radish Recipe
Total time: 35 min
Yield: 3
Cuisine: Korean

Recipe By Beyond Kimchee

With a fresh mackerel, this recipe will guide you a delicious and flavorful korean braised mackerel and radish dish without the fish odor.

4.2

21 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Korean Mackerel And Radish Recipe

3 piece 1 whole mackerel fish well cleaned and cut into
3 cup Rice water
10 ounce Korean radish thinly sliced
0.5 Large onion sliced
1 Fresh chili sliced, optional
1 Green onion chopped
2 tablespoon Korean chili flakes
3 tablespoon Soy sauce
1 tablespoon Korean tuna sauce
2 Cloves garlic finely minced
2 teaspoon Ginger puree
0.5 teaspoon Sugar
0.5 teaspoon Pepper
0.5 cup Water

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Nutrition
value

795

calories per serving

5 g Fat20 g Protein163 g Carbs12 g FiberOther

Current Totals

5 g Fat
20 g Protein
163 g Carbs
12 g Fiber

MacroNutrients

Carbs
163 g
Protein
20 g
Fiber
12 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
299 mg
Iron
16 mg
Vitamin A
2984 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
4 mg
Vitamin B9
160 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
248 mg
Manganese
4 mg
Phosphorus
402 mg
Selenium
36 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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