Korean Mackerel And Radish Recipe
Recipe By Beyond Kimchee
With a fresh mackerel, this recipe will guide you a delicious and flavorful korean braised mackerel and radish dish without the fish odor.
4.2
21 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Korean Mackerel And Radish Recipe
- 1-1.33 piece 1 whole mackerel fish well cleaned and cut into
- 1 cup Rice water
- 3.33 ounce Korean radish thinly sliced
- 0.17 Large onion sliced
- 0.33 Fresh chili sliced, optional
- 0.33 Green onion chopped
- 0.67 tablespoon Korean chili flakes
- 1 tablespoon Soy sauce
- 0.33 tablespoon Korean tuna sauce
- 0.67 Cloves garlic finely minced
- 0.67 teaspoon Ginger puree
- 0.17 teaspoon Sugar
- 0.17 teaspoon Pepper
- 0.17 cup Water
Nutrition
value
value
795
calories per serving
5 g Fat20 g Protein163 g Carbs12 g FiberOther
Current Totals
- Fat5g
- Protein20g
- Carbs163g
- Fiber12g
MacroNutrients
- Carbs163g
- Protein20g
- Fiber12g
Fats
- Fat5g
Vitamins & Minerals
- Calcium299mg
- Iron16mg
- Vitamin A2984mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B64mg
- Vitamin B9160mcg
- Vitamin B12< 1mcg
- Vitamin C94mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium248mg
- Manganese4mg
- Phosphorus402mg
- Selenium36mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Beyond Kimchee