Braised Fennel Recipe

Recipe By Savor The Best

2 cups fennel, raw, sliced, about 1 or 2 fennel bulbs 1 cup chicken broth 4 garlic cloves, finely chopped 1 tablespoon olive oil 2 tablespoon golden balsamic vinegar 1/4 teaspoon sea salt 1/2 cup freshly grated parmesan cheese.

4.4
18 Rating - Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook

ingredients serves

6
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Ingredients For Braised Fennel Recipe

Nutrition
value
277
calories per serving
11 g Fat19 g Protein32 g Carbs21 g FiberOther

Current Totals

  • 11 g Fat
  • 19 g Protein
  • 32 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    19 g
  • Fiber
    21 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    712 mg
  • Iron
    10 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    209 mg
  • Manganese
    5 mg
  • Phosphorus
    366 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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