Grilled Branzino And Braised Fennel Recipe
Recipe By Munchery
Sear skin-on branzino until firm and flaky. Serve it over roasted fennel and a handful of fresh baby swiss chard. Top the fish with chunky roasted red pepper and olive salsa.
4.2
24 Rating -
Rate
Non Vegdiet
35minstotal
30minsCook
35m.total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Branzino And Braised Fennel Recipe
- 1/2 tablespoon Olive oil
- 3/4 Garlic cloves, minced
- 1/2 Fennel bulbs, sliced very thin
- 1/2 cup White wine
- 1/2 tablespoon Unsalted butter
- As required Salt and pepper to taste
- 1/2 Whole branzino or striped bass, or 4 fillets
- 1/2 tablespoon Olive oil
- As required Salt and pepper
- 2 ounce 1 jar roasted red peppers, drained
- 0.06 cup Olive oil
- 3/4 tablespoon Sherry vinegar
- 0.13 teaspoon Salt, to taste
- 0.06 teaspoon Pepper, to taste
- 0.13 cup Parsley, chopped
- 0.13 cup Green olives, minced
- 3/4 tablespoon Kalamata olives, chopped
- 1/2 Garlic cloves, minced
Nutrition
value
value
944
calories per serving
51 g Fat27 g Protein90 g Carbs67 g FiberOther
Current Totals
- Fat51g
- Protein27g
- Carbs90g
- Fiber67g
MacroNutrients
- Carbs90g
- Protein27g
- Fiber67g
Fats
- Fat51g
Vitamins & Minerals
- Calcium1543mg
- Iron27mg
- Vitamin A1395mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E5mg
- Copper2mcg
- Magnesium613mg
- Manganese11mg
- Phosphorus758mg
- Selenium14mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Munchery