Ingredients For Braised Chicken Legs In Sauerkraut Recipe
3.5 pound Chicken Legs
Coarse salt
1 tablespoon Extra virgin olive oil
0.25 inch 1 large yellow onion, halved and cut into slices
3 Large carrots, peeled and grated
Nutrition value
846
calories per serving
60 g Fat73 g Protein4 g Carbs3 g FiberOther
Current Totals
60 g Fat
73 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
73 g
Fiber
3 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
97 mg
Iron
5 mg
Vitamin A
1589 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
22 mg
Vitamin B6
2 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
101 mg
Manganese
0 mg
Phosphorus
754 mg
Selenium
74 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
