Braised Chicken Legs Recipe

Recipe By Food & Wine

Learn how to make Braised Chicken Legs.

4.3
26 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Braised Chicken Legs
plan
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ingredients serve

Ingredients for Braised Chicken Legs Recipe

  • 3/4 tablespoon Vegetable oil
  • 1 Whole chicken legs, cut into thighs and drumsticks
  • As required Kosher Salt And Freshly Ground Pepper
  • 0.19 pound White mushrooms, quartered
  • 3/4 Garlic Cloves
  • 1/4 Medium onion, quartered
  • 0.13 cup Cilantro Leaves
Nutrition
value
110
calories per serving
11 g Fat2 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    975mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    2mg
  • Phosphorus
    25mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine