Chicken Sausage With Quick Sauerkraut Recipe

Recipe By EatingWell

This colorful cabbage sauté is the best of both sauerkraut and slaw--a mix of textures and bright, tangy flavor. Serve with assorted mustards and some toasted rye bread.

4.7
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken Sausage With Quick Sauerkraut
plan
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ingredients serve

Ingredients for Chicken Sausage With Quick Sauerkraut Recipe

  • 1/2 tablespoon Extra Virgin Olive Oil, Divided
  • 3 ounce 1 package chicken sausage
  • 1/4 Small onion, sliced
  • 1/4 Medium granny smith apple, thinly sliced
  • 1/4 Package shredded cabbage
  • 1/4 Large Carrot, Shredded
  • 0.06 cup Cider vinegar
  • 0.06 teaspoon Salt
  • 1/4 cup Apple cider
Nutrition
value
246
calories per serving
16 g Fat4 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    812mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell