Braised brisket slow cooked in the oven with potatoes, carrots and onions. slicing the brisket half-way through cooking assures that the meat is tender and flavorful.
Ingredients For Braised Brisket with Potatoes and Carrots Recipe
5 pound 1 large beef brisket, about , trimmed of all fat
1 tablespoon Cake meal, or flour if not for passover, rice flour for gluten free
Freshly ground black pepper
1 tablespoon Olive oil
4 Large white onions, peeled and thickly sliced
3 tablespoon Tomato paste
Kosher salt
4 Cloves garlic, peeled and quartered
2 cup Fat free beef broth
2 inch 3 large carrots, peeled and trimmed long
32 ounce 8 medium red potatoes, total, quartered
0.25 cup Chopped fresh parsley, for garnish
Nutrition value
776
calories per serving
44 g Fat63 g Protein31 g Carbs4 g FiberOther
Current Totals
44 g Fat
63 g Protein
31 g Carbs
4 g Fiber
MacroNutrients
Carbs
31 g
Protein
63 g
Fiber
4 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
120 mg
Iron
8 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
2 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
695 mg
Selenium
35 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
