Current Totals
Fat
78g
Protein
101g
Carbs
30g
Fiber
8g
MacroNutrients
Carbs
30g
Protein
101g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
147mg
Iron
13mg
Vitamin A
769mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
2mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
184mg
Manganese
4mg
Phosphorus
1004mg
Selenium
61mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment