Braised Brisket With Potatoes And Carrots Recipe

Recipe By Skinny Taste

Braised brisket slow cooked in the oven with potatoes, carrots and onions. Slicing the brisket half-way through cooking assures that the meat is tender and flavorful.

3.9
19 Rating -
Rate
Non Vegdiet
4hr total
30minsPrep
3hr 30minsCook
4hr total
30m.Prep
3hr 30m.Cook
Braised Brisket With Potatoes And Carrots
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ingredients serve

Ingredients for Braised Brisket With Potatoes And Carrots Recipe

  • 0.13 pound large beef brisket, about 5 trimmed of all fat
  • 0.13 tablespoon cake meal, or flour if not for Passover, rice flour for gluten free
  • As required freshly ground black pepper
  • 0.13 tablespoon olive oil
  • 1/2 large white onions, peeled and thickly sliced
  • 0.38 tablespoon tomato paste
  • As required kosher salt
  • 1/2 cloves garlic, peeled and quartered
  • 1/4 cup fat free beef broth
  • 0.38 inch large carrots, peeled and trimmed 2 long
  • 1 ounce medium red potatoes, 32 total, quartered
  • 0.03 cup chopped fresh parsley, for garnish
Nutrition
value
243
calories per serving
11 g Fat15 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    15g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    2mg
  • Vitamin A
    308mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    1mg
  • Phosphorus
    207mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste