4 Reduced calorie wheat hamburger buns, split and toasted
4 Small leaves boston or bibb lettuce
4 Slices fresh tomato
Nutrition value
249
calories per serving
17 g Fat20 g Protein5 g Carbs5 g FiberOther
Current Totals
17 g Fat
20 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
20 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
32 mg
Iron
3 mg
Vitamin A
1599 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
209 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment