Blueberry-Bourbon Barbecue Pork Steaks Recipe

Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures

Fire up the grill and try out my blueberry-bourbon barbecue pork steaks I guarantee they'll put a smile on the faces of the carnivores in your family.

4.4
29 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Blueberry-Bourbon Barbecue Pork Steaks
plan
Bookmark

ingredients serve

Ingredients for Blueberry-Bourbon Barbecue Pork Steaks Recipe

  • 4 ounce 4 pork steaks
  • 1 tablespoon Cajun seasoning
  • 3.75 ounce 1 can tomato sauce
  • 0.13 cup Apple cider vinegar
  • 0.06 cup Bourbon
  • 0.06 cup Molasses
  • 3/4 tablespoon Worcestershire sauce
  • 1/4 teaspoon Smoked paprika
  • 1/4 teaspoon Granulated garlic
  • 0.13 teaspoon Granulated onion
  • 0.13 teaspoon Cumin optional
  • 0.13 teaspoon Sea salt
  • 0.13 teaspoon Ground black pepper
  • 1/4 cup Blueberry lemon fruit spread
Nutrition
value
202
calories per serving
10 g Fat19 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    19g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    3mg
  • Vitamin A
    996mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures