Ingredients
Adjust Servings :
Ingredients for Bourbon Barbecue Burger Recipe
- 1/4 Large sweet onion, halved and thinly sliced
- 1/4 tablespoon Olive oil
- 0.08 cup Barbecue sauce
- 1/4 tablespoon Bourbon or whiskey
- 3 ounce Lean ground beef
- 1/4 tablespoon Worcestershire sauce
- 0.06 teaspoon Salt
- 0.06 teaspoon Black pepper
- 1 Very thin slices cheddar cheese
- 1 Reduced calorie wheat hamburger buns, split and toasted
- 1 Small leaves boston or bibb lettuce
- 1 Slices fresh tomato
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment