Boondi & onion Raita Recipe

Name: Boondi & Onion Raita Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Aruna Thapar

Its healthy and nutritious raota

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10minstotal

ingredients serves

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Ingredients For Boondi & onion Raita Recipe

1 cup Curd
2 tbsp Boondi
to taste Salt
0.25 tsp Red chilli powder
0.25 tsp Black pepper powder
0.25 tsp Cumin seeds powder
0.5 pieces Chopped onions
1 tsp Chopped coriander leaves

Directions : Boondi & onion Raita Recipe

STEP 1.Beat curd with whisker.
STEP 2.Soak boondi ib water for 10 minutes
STEP 3.Mix boobdi with curd.
STEP 4.Add salt, red chilli powder, black pepper, cumin seeds powder and mix.
STEP 5.Serve chilled garnished with chopped coriander leaves, red chilli powder and cumin seeds powder with pulav or any meal.

Nutrition
value

calories per serving

2 g Fat3 g Protein12 g Carbs< 1 g FiberOther

Current Totals

2 g Fat
3 g Protein
12 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
12 g
Protein
3 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
99 mg
Iron
1 mg
Vitamin A
96 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
10 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Vegetarian Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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