Current Totals
19 g Fat
26 g Protein
30 g Carbs
10 g Fiber
MacroNutrients
Carbs
30 g
Protein
26 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
144 mg
Iron
5 mg
Vitamin A
1144 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
2 mg
Phosphorus
243 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment