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Rice Bowls Recipe

Recipe By Carls Bad Cravings

These rice bowls are inspired by my favorite restaurant cava, bursting with exotic, fresh mediterranean and middle eastern flavors you are going crave I guarantee they are going to become a lunch and dinner favorite and they are fabulous for meal prep These rice bowls are loaded with your choice of greek chicken or chicken shawarma (or go vegetarian), rice, lettuce, roasted veggies then piled high with your choice of toppings such has pickled red onions, cucumber salad, feta, almonds, avocados and hummus, all drizzled with cilantro yogurt sauce. The combination is nothing short of mesmerizing. I cant wait for you to fall in love with these rice bowls too

4.3
22 Rating -
Rate
Non Vegdiet
1hr total
45minsPrep
15minsCook
1hr total
45m.Prep
15m.Cook
Rice Bowls
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Ingredients for Rice Bowls Recipe

  • 2.50 Minute greek chicken recipe in notes
  • As required Greek meatballs < click for recipe
  • As required Greek chicken < click for recipe
  • As required Chicken shawarma < click for recipe
  • As required Doner chicken kebabs < click for recipe
  • As required Harissa chicken < click for recipe
  • 1/4 Small head cauliflower cut into bite size florets
  • 0.13 inch 1 large sweet potato chopped into cubes
  • 3.75 ounce can chickpeas rinsed and drained
  • 0.06 cup Extra virgin olive oil divided
  • 1/4 teaspoon Curry powder
  • 1/4 tablespoon Brown sugar
  • 0.13 teaspoon Chili powder
  • 0.06 teaspoon Each ground cinnamon, paprika
  • As required Salt and pepper
  • 1 cup Cooked rice
  • 1 cup Spring salad mix or favorite greens
  • 0.19 English cucumber sliced and quartered
  • 1/4 pint Cherry tomatoes halved
  • As required Red radishes thinly sliced
  • As required Avocados thinly sliced
  • 1/4 pint Blueberries
  • 1/4 Recipe pickled red onions or store bought
  • As required Kalamata olives halved
  • As required Sliced almonds
  • As required Crumbled feta
  • As required Hummus
  • 1/4 cup Greek yogurt
  • 0.08 cup Packed cilantro
  • 0.08 cup Packed parsley
  • 1/4-1/2 Cloves garlic minced
  • 1/2 tablespoon Lemon juice
  • 0.13 teaspoon Each ground cumin, salt
  • 0.06 teaspoon Pepper
Nutrition
value
1459
calories per serving
28 g Fat41 g Protein258 g Carbs39 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    41g
  • Carbs
    258g
  • Fiber
    39g

MacroNutrients

  • Carbs
    258g
  • Protein
    41g
  • Fiber
    39g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    364mg
  • Iron
    20mg
  • Vitamin A
    1095mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    321mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    64mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    373mg
  • Manganese
    6mg
  • Phosphorus
    690mg
  • Selenium
    55mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings