Blueberry Smoothie With Crumble Topping Recipe

Name: Blueberry Smoothie With Crumble Topping Recipe
Total time: 8 min
Yield: 1
Cuisine: Greek

Recipe By Noshing With The Nolands

This blueberry smoothie with healthy crumble topping will fill you up and give you energy for the whole morning

4.3

14 Rating - Rate

diet

8minstotal

8minsPrep

Cook

ingredients serve

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Ingredients For Blueberry Smoothie With Crumble Topping Recipe

Crumble topping
2 tablespoon Sunflower seeds
1 tablespoon Hemp hearts
1 Honey sesame snap
Smoothie
0.33000000000000007 cup Greek lemon yogurt
0.33000000000000007 cup Skim milk, more if it is too thick
0.33000000000000007 cup Heaping blueberries
5 Ice cubes

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Nutrition
value

384

calories per serving

27 g Fat14 g Protein23 g Carbs5 g FiberOther

Current Totals

27 g Fat
14 g Protein
23 g Carbs
5 g Fiber

MacroNutrients

Carbs
23 g
Protein
14 g
Fiber
5 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
181 mg
Iron
3 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
227 mg
Manganese
2 mg
Phosphorus
517 mg
Selenium
1 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.