Blueberry Smoothie With Crumble Topping Recipe

Recipe By Noshing With The Nolands

This blueberry smoothie with healthy crumble topping will fill you up and give you energy for the whole morning

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Ingredients For Blueberry Smoothie With Crumble Topping Recipe

Nutrition
value
384
calories per serving
27 g Fat14 g Protein23 g Carbs5 g FiberOther

Current Totals

  • 27 g Fat
  • 14 g Protein
  • 23 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    14 g
  • Fiber
    5 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    181 mg
  • Iron
    3 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    227 mg
  • Manganese
    2 mg
  • Phosphorus
    517 mg
  • Selenium
    1 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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