Pumpkin Pie Smoothie Recipe
Recipe By Shugary Sweets
Healthy and delicious, this protein packed pumpkin pie smoothie is a great breakfast or post workout recipe
3.6
13 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Pie Smoothie Recipe
- 1/2 cup Pure pumpkin puree
- 1 Large banana
- 6-8 Ice cubes
- 6 ounce Vanilla yogurt
- 1/2 teaspoon Pumpkin pie spice
- 1 teaspoon Agave nectar, add more if you like it sweeter
- 3 tablespoon Milk
- pinch Pinch nutmeg and whipped cream, optional garnish
Nutrition
value
value
362
calories per serving
6 g Fat10 g Protein65 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein10g
- Carbs65g
- Fiber5g
MacroNutrients
- Carbs65g
- Protein10g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium280mg
- Iron2mg
- Vitamin A187mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium120mg
- Manganese< 1mg
- Phosphorus147mg
- Selenium23mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Shugary Sweets