Say goodbye to frozen pancakes or box mixes: dried blueberries give this pancake mix rich blueberry flavor and the pecans liven up the texture with a bit of crunch.
Ingredients For Blueberry-Pecan Pancake Mix Recipe
1 cup All purpose flour
0.5 cup Whole Wheat Flour
0.5 cup Dried Blueberries
0.5 cup Finely chopped pecans, toasted
3 tablespoon Light brown sugar
2 teaspoon Baking powder
1 teaspoon Ground cinnamon
Nutrition value
130
calories per serving
8 g Fat2 g Protein13 g Carbs2 g FiberOther
Current Totals
8 g Fat
2 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
2 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
1 mg
Phosphorus
42 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment