Blueberry Mango Smoothie Recipe

Recipe By Two Peas & Their Pod

This easy and healthy smoothie recipe only has four ingredients-blueberries, mango, greek yogurt, and milk. Blend and you have a delicious smoothie in minutes.

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Ingredients For Blueberry Mango Smoothie Recipe

Nutrition
value
438
calories per serving
8 g Fat12 g Protein81 g Carbs9 g FiberOther

Current Totals

  • 8 g Fat
  • 12 g Protein
  • 81 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    12 g
  • Fiber
    9 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    396 mg
  • Iron
    4 mg
  • Vitamin A
    121 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    157 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    141 mg
  • Manganese
    1 mg
  • Phosphorus
    170 mg
  • Selenium
    34 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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