Blueberry Coconut Chia Seed Pudding Recipe

Recipe By Slender Kitchen

Blueberry coconut chia seed pudding is a healthy way to kick off your morning or refuel after a hard workout. This easy to make treat is loaded with vitamins, minerals, protein, and fiber but more importantly tastes delicious.

4.6
18 Rating - Rate
Vegdiet
4hr 5minstotal
5minsPrep
Cook

ingredients serves

2
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Ingredients For Blueberry Coconut Chia Seed Pudding Recipe

Nutrition
value
521
calories per serving
48 g Fat14 g Protein9 g Carbs12 g FiberOther

Current Totals

  • 48 g Fat
  • 14 g Protein
  • 9 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    14 g
  • Fiber
    12 g

Fats

  • Fat
    48 g

Vitamins & Minerals

  • Calcium
    174 mg
  • Iron
    4 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    20 mg
  • Copper
    1 mcg
  • Magnesium
    244 mg
  • Manganese
    2 mg
  • Phosphorus
    346 mg
  • Selenium
    3 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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