Ingredients For Blueberry Chocolate Cakes With Lemon Fromage Frais Recipe
Olive Oil Spray
125 gram 2 punnets blueberries
100 gram Caster sugar
50 gram Self raising flour
40 gram Plain flour
2 tablespoon Cocoa powder
2 tablespoon Skim milk
1 Egg, lightly whisked
1 tablespoon Vegetable Oil
0.5 teaspoon Vanilla essence
60 milliliter Water
1 tablespoon Fresh lemon juice
Nutrition value
279
calories per serving
12 g Fat4 g Protein40 g Carbs2 g FiberOther
Current Totals
12 g Fat
4 g Protein
40 g Carbs
2 g Fiber
MacroNutrients
Carbs
40 g
Protein
4 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
41 mg
Iron
2 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
71 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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