Blueberry Lemon Breakfast Bars Recipe

Recipe By The Defined Dishes

My kids love these paleo blueberry lemon breakfast bars and i absolutely love them for a quick breakfast with a hot cup of coffee.

4.8
25 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Blueberry Lemon Breakfast Bars
plan
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ingredients serve

Ingredients for Blueberry Lemon Breakfast Bars Recipe

  • 1/2 cup Creamy almond butter
  • 1 Large eggs
  • 0.13 cup Pure maple syrup
  • 1/2 tablespoon Coconut oil, melted
  • 1/2 tablespoon Fresh lemon juice
  • 3/4 teaspoon Lemon, finely zested
  • 1/2 tablespoon Coconut flour
  • 1/4 teaspoon Baking soda
  • 0.13 teaspoon Pink himalayan salt
  • 1/4 cup Blueberries
Nutrition
value
736
calories per serving
57 g Fat24 g Protein34 g Carbs14 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    24g
  • Carbs
    34g
  • Fiber
    14g

MacroNutrients

  • Carbs
    34g
  • Protein
    24g
  • Fiber
    14g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    214mg
  • Iron
    6mg
  • Vitamin A
    146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    21mg
  • Copper
    < 1mcg
  • Magnesium
    279mg
  • Manganese
    2mg
  • Phosphorus
    524mg
  • Selenium
    33mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Defined Dishes