Turkey With Blueberry Pan Sauce Recipe
Recipe By EatingWell
Blueberries have just the right mix of acid and pectin so that they're terrific in both sweet and savory dishes. They work especially well with thyme--and so this easy turkey sauté can be a delight whenever the berries are in season. To make this dish into a meal, dress some quick-cooking barley with lemon and pepper and offer steamed green beans on the side.
4.6
21 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey With Blueberry Pan Sauce Recipe
- 0.06 cup All purpose flour
- 0.19 teaspoon Salt, Divided
- 0.13 teaspoon Freshly ground pepper
- 1/4 pound Turkey tenderloin
- 1/4 tablespoon Extra virgin olive oil
- 0.06 cup Chopped shallots
- 1/4 tablespoon Chopped Fresh Thyme
- 1/2 cup Blueberries
Nutrition
value
value
222
calories per serving
7 g Fat26 g Protein13 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein26g
- Carbs13g
- Fiber3g
MacroNutrients
- Carbs13g
- Protein26g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium76mg
- Iron9mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B126mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus266mg
- Selenium41mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell