Blueberry Blast Smoothie Recipe

Name: Blueberry Blast Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Six Sisters Stuff

This smoothie is great anytime of the day. for breakfast, after a workout, or when the kids walk through the door after school

4.4

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Blueberry Blast Smoothie Recipe

0.5 cup Orange juice
0.5 cup Spinach leaves
1 cup Blueberries
1 Banana sliced
0.25 cup Pineapple tidbits drained
0.5 cup Non fat blueberry yogurt
4 Ice cubes
1 tablespoon Fresh lemon juice
0.5 tablespoon Fresh mint leaves chopped

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Nutrition
value

221

calories per serving

2 g Fat5 g Protein46 g Carbs5 g FiberOther

Current Totals

2 g Fat
5 g Protein
46 g Carbs
5 g Fiber

MacroNutrients

Carbs
46 g
Protein
5 g
Fiber
5 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
128 mg
Iron
2 mg
Vitamin A
1021 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
70 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.