Blueberry Blast Smoothie Recipe

Recipe By Six Sisters Stuff

This smoothie is great anytime of the day. for breakfast, after a workout, or when the kids walk through the door after school

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5minstotal
5minsPrep
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ingredients serves

2
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Ingredients For Blueberry Blast Smoothie Recipe

Nutrition
value
221
calories per serving
2 g Fat5 g Protein46 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 46 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    128 mg
  • Iron
    2 mg
  • Vitamin A
    1021 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    94 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    74 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    91 mg
  • Manganese
    1 mg
  • Phosphorus
    70 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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