Blue Cheese Spinach Salad Recipe

Recipe By Taste Of Home

Perk up simple spinach with bacon, cheese and lively dressing that Myra Innes of Auburn, Kansas created. "The lemon juice in the dressing adds just the right zing," she says. Myra Innes, Auburn, Kansas.

3.8
19 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Blue Cheese Spinach Salad Recipe

Nutrition
value
365
calories per serving
25 g Fat14 g Protein19 g Carbs19 g FiberOther

Current Totals

  • 25 g Fat
  • 14 g Protein
  • 19 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    14 g
  • Fiber
    19 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    221 mg
  • Iron
    9 mg
  • Vitamin A
    4041 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    246 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    55 mg
  • Vitamin E
    5 mg
  • Copper
    2 mcg
  • Magnesium
    200 mg
  • Manganese
    2 mg
  • Phosphorus
    380 mg
  • Selenium
    8 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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