Blue Cheese Spinach Salad Recipe
Recipe By Taste Of Home
Perk up simple spinach with bacon, cheese and lively dressing that Myra Innes of Auburn, Kansas created. "The lemon juice in the dressing adds just the right zing," she says. Myra Innes, Auburn, Kansas.
3.8
19 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Blue Cheese Spinach Salad Recipe
- 1.50 tablespoon Olive oil
- 2 teaspoon Lemon juice
- 0.13 teaspoon Salt
- 0.06 teaspoon Pepper
- 1 cup Torn fresh spinach
- 0.13 cup Thinly sliced red onion
- 1/4 cup Sliced fresh mushrooms
- 1 Bacon strips, cooked and crumbled
- 0.13 cup Crumbled Blue Cheese
Nutrition
value
value
365
calories per serving
25 g Fat14 g Protein19 g Carbs19 g FiberOther
Current Totals
- Fat25g
- Protein14g
- Carbs19g
- Fiber19g
MacroNutrients
- Carbs19g
- Protein14g
- Fiber19g
Fats
- Fat25g
Vitamins & Minerals
- Calcium221mg
- Iron9mg
- Vitamin A4041mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9246mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E5mg
- Copper2mcg
- Magnesium200mg
- Manganese2mg
- Phosphorus380mg
- Selenium8mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home