Stuffed Flank Steak With Spinach And Blue Cheese Recipe
Recipe By Sweet and Savory Meals
Stuffed flank steak with spinach and blue cheese is packed with garlic, caramelized onions and walnuts. A very easy dish that is packed with flavor
4.8
18 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Flank Steak With Spinach And Blue Cheese Recipe
- 0.17 Flank Steak
- 0.17 Medium Onion
- 1.67 Cloves Garlic
- 1/2 cup Fresh spinach
- 1 ounce Crumbled Blue Cheese
- 0.08 cup Ground Walnuts
- 0.08 teaspoon Salt
- 0.08 teaspoon Black pepper
- 1/2 tablespoon Olive oil
- 0.17 tablespoon Black pepper
- As required Twine to tie the meat
- 1/25 cup Parsley
- 1/25 cup Cilantro
- 1 Cloves Garlic
- 1/2 tablespoon Red wine vinegar
- 0.17 teaspoon Crushed Red Pepper
- 0.17 tablespoon Oregano leaves
- 0.08 cup Extra virgin olive oil
Nutrition
value
value
464
calories per serving
42 g Fat11 g Protein11 g Carbs8 g FiberOther
Current Totals
- Fat42g
- Protein11g
- Carbs11g
- Fiber8g
MacroNutrients
- Carbs11g
- Protein11g
- Fiber8g
Fats
- Fat42g
Vitamins & Minerals
- Calcium328mg
- Iron6mg
- Vitamin A2555mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9180mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium153mg
- Manganese7mg
- Phosphorus196mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet and Savory Meals