Blackened Steak with Charred Corn Avocado Salsa Recipe
Recipe By Whole and Heavenly Oven
A spicy homemade blackened seasoning coats every inch of this grilled blackened steak that's served with a zippy charred corn avocado salsa piled over top
Ingredients For Blackened Steak with Charred Corn Avocado Salsa Recipe
2 Medium flat iron steaks
1 tablespoon Olive oil
2 teaspoon Ground paprika
1 teaspoon Ground cumin
1 teaspoon Garlic powder
1 teaspoon Onion powder
1 teaspoon Chili powder
1 teaspoon Salt
0.5 teaspoon Ground pepper
2 Ears corn, husks and silk removed
2 Medium avocados, pitted and diced
1 Small jalapeno, finely minced
1 Small sweet pepper, finely diced
3 tablespoon Fresh minced cilantro
2 tablespoon Lime juice
0.5 teaspoon Ground cumin
As required Salt and pepper to taste
Nutrition value
106
calories per serving
8 g Fat3 g Protein6 g Carbs5 g FiberOther
Current Totals
8 g Fat
3 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
79 mg
Iron
3 mg
Vitamin A
911 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
