Blackened Salmon Burgers With Avocado Crema Recipe

Recipe By SueBee Homemaker

Blackened salmon burgers with avocado crema are full of healthy fats and tons of taste. Use fresh salmon, a tasty blackening seasoning, and some delicious avocado crema to make the best burger ever.

4.1
27 Rating -
Rate
32minstotal
20minsPrep
12minsCook
32m.total
20m.Prep
12m.Cook
Blackened Salmon Burgers With Avocado Crema
plan
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ingredients serve

Ingredients for Blackened Salmon Burgers With Avocado Crema Recipe

  • 5 ounce Fresh salmon fillet
  • 0.13 cup Panko breadcrumbs
  • 1/4 tablespoon Parmesan cheese
  • 1/4 Large egg
  • 1/2 tablespoon Olive oil or more as needed, for cooking
  • As required Hamburger buns of your choice use my whole wheat honey bread for homemade version, or use store bought
  • As required Tomato slices to serve
  • 1/4 tablespoon Paprika
  • 1/4 tablespoon Brown sugar
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Red pepper flakes
  • 0.13 teaspoon Cayenne pepper more or less, depending if you like spicy
  • 1/4 teaspoon Kosher salt
  • 1/4 Large avocado
  • 0.13 cup Sour cream light or you can use plain greek yogurt
  • 1/2 tablespoon Cilantro
  • 0.13 teaspoon Garlic salt
  • 1/4 Medium lime freshly squeezed
Nutrition
value
512
calories per serving
27 g Fat39 g Protein30 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    39g
  • Carbs
    30g
  • Fiber
    4g

MacroNutrients

  • Carbs
    30g
  • Protein
    39g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    5mg
  • Vitamin A
    356mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    213mg
  • Vitamin B9
    1641mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    427mg
  • Selenium
    69mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By SueBee Homemaker