Blackened Salmon with Pineapple Avocado Salsa Recipe
Recipe By Leites Culinaria
This blackened salmon with pineapple avocado salsa is made with spiced salmon fillets that are topped with a sweet and spicy salsa.
3.7
16 Rating -
Rate
Non Vegdiet
40minstotal
35minsPrep
5minsCook
40m.total
35m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blackened Salmon with Pineapple Avocado Salsa Recipe
- 1/2 Ripe medium avocado pitted, peeled, and diced
- 1/2 Small jalapeno finely chopped
- 1/4 Small red onion finely chopped
- 1/2 cup Diced pineapple
- 1/2 tablespoon Chopped fresh cilantro leaves
- 3/4 teaspoon Lime juice
- 1 teaspoon Avocado oil or other mild oil
- 0.13 teaspoon Fine sea salt
- 0.06 teaspoon Ground black pepper
- 1/4 Lime
- 1 Wo wild caught salmon fillets pin bones removed
- 1/4 teaspoon Chili powder
- 1/4 teaspoon Fine sea salt or less to taste
- 1/4 teaspoon Cayenne pepper
- 1 tablespoon Unsalted butter or ghee
Nutrition
value
value
125
calories per serving
7 g Fat3 g Protein12 g Carbs8 g FiberOther
Current Totals
- Fat7g
- Protein3g
- Carbs12g
- Fiber8g
MacroNutrients
- Carbs12g
- Protein3g
- Fiber8g
Fats
- Fat7g
Vitamins & Minerals
- Calcium53mg
- Iron2mg
- Vitamin A550mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese1mg
- Phosphorus47mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria