Blackened Salmon Burgers With Avocado Crema Recipe
Recipe By SueBee Homemaker
Blackened salmon burgers with avocado crema are full of healthy fats and tons of taste. Use fresh salmon, a tasty blackening seasoning, and some delicious avocado crema to make the best burger ever.
Ingredients For Blackened Salmon Burgers With Avocado Crema Recipe
20 ounce Fresh salmon fillet
0.5 cup Panko breadcrumbs
1 tablespoon Parmesan cheese
1 Large egg
2 tablespoon Olive oil or more as needed, for cooking
Hamburger buns of your choice use my whole wheat honey bread for homemade version, or use store bought
Tomato slices to serve
1 tablespoon Paprika
1 tablespoon Brown sugar
1 teaspoon Garlic powder
0.5 teaspoon Onion powder
0.5 teaspoon Cumin
0.5 teaspoon Red pepper flakes
0.5 teaspoon Cayenne pepper more or less, depending if you like spicy
1 teaspoon Kosher salt
1 Large avocado
0.5 cup Sour cream light or you can use plain greek yogurt
2 tablespoon Cilantro
0.5 teaspoon Garlic salt
1 Medium lime freshly squeezed
Nutrition value
512
calories per serving
27 g Fat39 g Protein30 g Carbs4 g FiberOther
Current Totals
27 g Fat
39 g Protein
30 g Carbs
4 g Fiber
MacroNutrients
Carbs
30 g
Protein
39 g
Fiber
4 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
181 mg
Iron
5 mg
Vitamin A
356 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
213 mg
Vitamin B9
1641 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
0 mg
Phosphorus
427 mg
Selenium
69 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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