Blackened Salmon Burgers With Herbed Cream Cheese Recipe

Recipe By My Food and Family

4.9
25 Rating -
Rate
30minstotal
30m.total
Blackened Salmon Burgers With Herbed Cream Cheese
plan
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ingredients serve

Ingredients for Blackened Salmon Burgers With Herbed Cream Cheese Recipe

  • As required Herbed cream cheese
  • 1 ounce Philadelphia cream cheese
  • 3/4 tablespoon Fresh Basil, Finely Chopped
  • 1/4 tablespoon Fresh Dill, Finely Chopped
  • 1/4 tablespoon Fresh Parsley, Finely Chopped
  • pinch Pinch black pepper
  • As required Blackened salmon burgers
  • 1/4 pound Wild caught salmon, skin removed
  • 0.08 cup Panko Bread Crumbs
  • 1/2 tablespoon Kraft grated parmesan cheese
  • 1/2 tablespoon Olive Oil, Divided
  • 1/2 tablespoon Dark brown sugar
  • 1/4 tablespoon Paprika
  • 0.13 teaspoon Cayenne pepper
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Dried Thyme Leaves
  • 1 Small poppy seed bagels or brioche sandwich roll s. toasted
  • As required Season to taste
  • As required Toppings
  • 1/4 Avocado, Sliced
  • 1/4 Grilled jalapeao pepper, sliced
  • 1 Grilled pineapple slices
  • 0.13 Medium red onion, pickled
Nutrition
value
610
calories per serving
33 g Fat34 g Protein46 g Carbs13 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    34g
  • Carbs
    46g
  • Fiber
    13g

MacroNutrients

  • Carbs
    46g
  • Protein
    34g
  • Fiber
    13g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    6mg
  • Vitamin A
    504mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    171mg
  • Vitamin B9
    1377mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    103mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    4mg
  • Phosphorus
    416mg
  • Selenium
    53mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family