Ingredients For Blackberry Peach Pineapple Smoothie Recipe
1 Banana, peeled
1 cup Frozen blackberries
1 cup Frozen peaches
6 ounce Pineapple juice
0.5 cup Plain or vanilla yogurt
4 Ice cubes
Nutrition value
248
calories per serving
1 g Fat4 g Protein51 g Carbs9 g FiberOther
Current Totals
1 g Fat
4 g Protein
51 g Carbs
9 g Fiber
MacroNutrients
Carbs
51 g
Protein
4 g
Fiber
9 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
115 mg
Iron
1 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
87 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
78 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment