Banana And Blackberry Smoothie Recipe

Recipe By Noshing With The Nolands

Plus i am showing you this delicious banana blackberry smoothiei have a delicious smoothie for you that is loaded with great ingredients.

3.8
28 Rating -
Rate
2minstotal
2minsPrep
2m.total
2m.Prep
Banana And Blackberry Smoothie
plan
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ingredients serve

Ingredients for Banana And Blackberry Smoothie Recipe

  • 1/2 Banana
  • 6 Large blackberries
  • 6 Ice cubes
  • 0.33 cup Plain greek yogurt
  • 0.67 cup Skim milk
  • 1 Small pkg. truvia
Nutrition
value
332
calories per serving
13 g Fat10 g Protein44 g Carbs1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    10g
  • Carbs
    44g
  • Fiber
    1g

MacroNutrients

  • Carbs
    44g
  • Protein
    10g
  • Fiber
    1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    312mg
  • Iron
    1mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands