My family loves this chicken dish in summer and winter. We all go blackberry picking together, and I freeze some of the berries left over from our jams and pies so we can enjoy this chicken all year long. Laura Van Ness, Clearlake Oaks, California.
2 tablespoon Plus 1/2 cup fresh blackberries, divided
0.5 cup Reduced sodium chicken broth, divided
2 tablespoon Brown sugar
2 tablespoon White wine vinegar
1 teaspoon Olive oil
2 Garlic Cloves, Minced
0.75 teaspoon Paprika, Divided
0.25 teaspoon Ground Cumin
6 Boneless skinless chicken breast halves
4.5 teaspoon Minced Fresh Thyme
0.5 teaspoon Salt
0.25 teaspoon Pepper
2 teaspoon Cornstarch
Nutrition value
73
calories per serving
3 g Fat3 g Protein8 g Carbs2 g FiberOther
Current Totals
3 g Fat
3 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
73 mg
Iron
4 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
1 mg
Phosphorus
31 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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