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Blackberry-Sauced Pork Chops Recipe

Recipe By Taste Of Home

My family loved these chops from the first time I fixed them. They're as tasty in a skillet as they are grilled, so you can eat them all year long. The sauce is also fantastic with chicken. Priscilla Gilbert, Indian Harbour Beach, Florida.

4.3
14 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Blackberry-Sauced Pork Chops
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ingredients serve

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Ingredients for Blackberry-Sauced Pork Chops Recipe

  • 0.13 cup Seedless blackberry spreadable fruit
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon Reduced Sodium Soy Sauce
  • dash Ground cinnamon
  • 1 Boneless Pork Loin Chops
  • 1/2 teaspoon Steak Seasoning
  • 1/2 teaspoon Olive oil
  • 1/4 cup Fresh blackberries
Nutrition
value
40
calories per serving
2 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home