Blackberry Balsamic Chicken Recipe

Name: Blackberry Balsamic Chicken Recipe
Total time: 25 min
Yield: 4
Cuisine: American

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Chicken breasts are simmered in a sauce of balsamic vinegar, fresh thyme, and seedless blackberry jam in this tasty summer dish.

3.8

19 Rating -

Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

plan

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Ingredients for Blackberry Balsamic Chicken Recipe

1/4 tablespoon Olive oil
1 Skinless, boneless chicken breast halves
0.06 cup Fat free reduced sodium chicken broth
1/2 teaspoon Minced Fresh Thyme
0.08 cup Seedless blackberry fruit spread, no sugar added
1/4 tablespoon Balsamic vinegar

Nutrition
value

calories per serving

4 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
55mg
Iron
3mg
Vitamin A
21mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
< 1mg
Vitamin B6
0mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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