4 ounce Old ginger, skin peeled and then lightly pounded with the flat side of a cleaver
0.5 teaspoon Sweet osmanthus, optional
Nutrition value
587
calories per serving
20 g Fat10 g Protein91 g Carbs7 g FiberOther
Current Totals
20 g Fat
10 g Protein
91 g Carbs
7 g Fiber
MacroNutrients
Carbs
91 g
Protein
10 g
Fiber
7 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
191 mg
Iron
6 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
2 mg
Phosphorus
208 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment