Blackberries And Dumplings Recipe

Name: Blackberries And Dumplings Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By The Southern Lady Cooks

Blackberries and dumplings are amazing. If you want an old-timey recipe, here is one Blackberries and dumplings are a tradition in my family.

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30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Blackberries And Dumplings Recipe

1/2 cup Fresh or frozen blackberries
1/25 cup White granulated sugar
0.33 cup Water
1/25 teaspoon Nutmeg
0.21 cup All purpose flour can use more if needed
1/25 cup White granulated sugar
1/4 teaspoon Baking powder
0.08 teaspoon Salt
0.13 cup Milk

Nutrition
value

151

calories per serving

6 g Fat3 g Protein21 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
21g
Fiber
4g

MacroNutrients

Carbs
21g
Protein
3g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
64mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Southern Lady Cooks