8 ounce Button mushrooms wiped clean, halved or quartered
1 tablespoon Butter melted
2 Cloves of garlic thinly sliced
1 tablespoon Oyster sauce or to taste
0.75 teaspoon Black pepper or to taste
0.25 cup Green onion finely sliced
Nutrition value
29
calories per serving
< 1 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
4 g Carbs
5 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
27 mg
Iron
2 mg
Vitamin A
139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
2 mg
Phosphorus
61 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
