Black Beans And Rice Recipe

Recipe By A Couple Cooks

Here’s how to make the best black beans and rice! This classic Latin-style side dish is perfect with tacos or as a lunch idea.

4.8
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Vegdiet
30minstotal

ingredients serves

6
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Ingredients For Black Beans And Rice Recipe

Nutrition
value
409
calories per serving
5 g Fat9 g Protein81 g Carbs7 g FiberOther

Current Totals

  • 5 g Fat
  • 9 g Protein
  • 81 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    9 g
  • Fiber
    7 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    7 mg
  • Vitamin A
    259 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    107 mg
  • Manganese
    3 mg
  • Phosphorus
    179 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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