Black Beans And Rice Recipe

Name: Black Beans And Rice Recipe
Total time: 30 min
Yield: 6
Cuisine: European

Recipe By A Couple Cooks

Here’s how to make the best black beans and rice! This classic Latin-style side dish is perfect with tacos or as a lunch idea.

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30minstotal

ingredients serves

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Ingredients For Black Beans And Rice Recipe

3 cup Cooked white long grain rice
1 Medium Sweet Onion
1 Green Bell Pepper
6 Garlic Cloves
15 ounce 2 cans black beans
2 tablespoon Salted butter
1 tablespoon Olive oil
2 teaspoon Cumin
2 teaspoon Oregano
1 teaspoon Kosher salt
2 tablespoon Lime juice

Nutrition
value

409

calories per serving

5 g Fat9 g Protein81 g Carbs7 g FiberOther

Current Totals

5 g Fat
9 g Protein
81 g Carbs
7 g Fiber

MacroNutrients

Carbs
81 g
Protein
9 g
Fiber
7 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
83 mg
Iron
7 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
3 mg
Phosphorus
179 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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