Black Bean Tortilla Pie Recipe

Recipe By Taste Of Home

I found this southwestern entree a while ago but decreased the cheese and increased the herbs originally called for. It's one of my toddler's favorite meals. She always smiles when she sees it on the table. Wendy Kelly, Petersburg, New York.

4.4
10 Rating - Rate
Vegdiet
5minstotal
50minsPrep
15minsCook

ingredients serves

Ingredients For Black Bean Tortilla Pie Recipe

Nutrition
value
158
calories per serving
7 g Fat9 g Protein13 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 9 g Protein
  • 13 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    9 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    268 mg
  • Iron
    2 mg
  • Vitamin A
    215 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    1 mg
  • Phosphorus
    196 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Taste Of Home

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