Black-Eyed Peas And Tortillas Recipe

Recipe By Slurrp

Black-eyed peas and tortillas is a delicious and hearty dish that combines the earthy flavors of black-eyed peas with the crispy texture of tortillas. This recipe is a perfect blend of protein and carbohydrates, making it a satisfying and nutritious meal. The black-eyed peas are cooked until tender and seasoned with aromatic spices, while the tortillas are toasted to perfection. Serve this dish with a side of fresh salsa or guacamole for a complete and flavorful meal.

4.4
18 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Black-Eyed Peas And Tortillas
plan
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ingredients serve

Ingredients for Black-Eyed Peas And Tortillas Recipe

  • 1/4 cup Dried Black Eyed Peas
  • 1 cup Water
  • 1/4 teaspoon Salt
  • 1/2 tablespoon Oil
  • 1/4 Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Chili Powder
  • 1 Tortillas
  • as needed Fresh Cilantro, For Garnish

Directions: Black-eyed Peas And Tortillas Recipe

Cooking Directions

  • STEP 1.Rinse and soak the black-eyed peas overnight in water.
  • STEP 2.In a large pot, add the soaked black-eyed peas, water, and salt. Bring to a boil and simmer until the peas are tender.
  • STEP 3.In a separate pan, heat oil and sauté onions, garlic, and spices until fragrant.
  • STEP 4.Add the sautéed mixture to the cooked black-eyed peas and simmer for another 10 minutes.
  • STEP 5.Meanwhile, heat a skillet and toast the tortillas until crispy.
  • STEP 6.Serve the black-eyed peas over the toasted tortillas and garnish with fresh cilantro.
  • STEP 7.Enjoy this delicious and nutritious meal!

Cooking Tips

  • Soaking the black-eyed peas overnight helps to reduce cooking time.
  • Adjust the spices according to your taste preferences.
  • You can add diced tomatoes or bell peppers for extra flavor and texture.
  • Serve with a squeeze of lime juice for a tangy twist.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator.
  • Reheat the leftovers in a microwave or on the stovetop before serving.
  • Serve the black-eyed peas and tortillas as a main dish or as a side with grilled meats or vegetables.
  • Garnish with fresh cilantro, diced tomatoes, or avocado slices for added freshness and flavor.
Nutrition
value
35
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp