Black Bean Taco Salad Recipe

Name: Black Bean Taco Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Betty Crocker

15 minutes and two steps is all you need to toss this flavorful black bean salad. Perfect if you love mexican cuisine.

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15minstotal

ingredients serves

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Ingredients For Black Bean Taco Salad Recipe

2 can Black beans, rinsed and drained
1 can Sliced ripe olives, drained
2 Medium tomatoes, chopped
4 Medium green onions, chopped
0.33000000000000007 cup Shredded cheddar cheese
0.25 cup Chopped fresh cilantro
2 tablespoon Lime juice
1 teaspoon Ground cumin
0.25 teaspoon Pepper
4 cup Chopped spinach

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Nutrition
value

178

calories per serving

4 g Fat10 g Protein23 g Carbs8 g FiberOther

Current Totals

4 g Fat
10 g Protein
23 g Carbs
8 g Fiber

MacroNutrients

Carbs
23 g
Protein
10 g
Fiber
8 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
297 mg
Iron
6 mg
Vitamin A
4956 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
280 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
180 mg
Manganese
2 mg
Phosphorus
205 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.