Black Bean Salad Recipe

Name: Black Bean Salad Recipe
Total time: 40 min
Yield: 8
Cuisine: Mexican

Recipe By Savory Experiments

With a fresh lime, garlic and a couple of canned goods, you can make this simple black bean salad recipe in no time Easy to make for parties and picnics

4.4

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40minstotal

10minsPrep

40m.total

10m.Prep

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Ingredients for Black Bean Salad Recipe

1.88 ounce Black beans, rinsed and drained
1.13 ounce Corn, drained
1/4 tablespoon Green chiles , diced
0.13 tablespoon Garlic, minced
1/4 teaspoon Lime juice
1/4 teaspoon Lime juice
0.13 teaspoon Lime zest
0.06 teaspoon Kosher salt

Nutrition
value

calories per serving

< 1 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
26mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Savory Experiments