1.5 cup Shredded reduced fat colby monterey jack cheese
Reduced fat sour cream, optional
Nutrition value
60
calories per serving
< 1 g Fat3 g Protein10 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
10 g Carbs
5 g Fiber
MacroNutrients
Carbs
10 g
Protein
3 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
447 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment